-
Notifications
You must be signed in to change notification settings - Fork 0
/
Copy pathbrosplit.html
92 lines (91 loc) · 2.37 KB
/
brosplit.html
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
<!DOCTYPE html>
<html>
<head>
<title>Bro-Split Workout</title>
<style>
body {
background-color: #3498db;
font-family: Arial, sans-serif;
}
.container {
background-color: #fff;
width: 400px;
margin: 0 auto;
margin-top: 100px;
padding: 20px;
border-radius: 10px;
}
h1 {
font-size: 24px;
font-weight: bold;
text-align: center;
}
table {
width: 100%;
border-collapse: collapse;
margin-top: 20px;
}
th, td {
border: 1px solid #ccc;
padding: 10px;
text-align: center;
}
.options-container {
text-align: center;
margin-top: 20px;
}
.option-box {
background-color: #3498db;
color: #fff;
padding: 10px 20px;
border: none;
border-radius: 5px;
cursor: pointer;
margin: 10px 0;
}
</style>
</head>
<body>
<div class="container">
<h1>Bro-Split Workout</h1>
<table>
<tr>
<th>Day</th>
<th>Workout</th>
</tr>
<tr>
<td>Monday</td>
<td>Chest and Tricep</td>
</tr>
<tr>
<td>Tuesday</td>
<td>Back and Bicep</td>
</tr>
<tr>
<td>Wednesday</td>
<td>legs and shoulder</td>
</tr>
<tr>
<td>Thursday</td>
<td>chest and tricep</td>
</tr>
<tr>
<td>Friday</td>
<td>back and bicep</td>
</tr>
<tr>
<td>Saturday</td>
<td>legs and shoulder</td>
</tr>
<tr>
<td>Sunday</td>
<td>Rest</td>
</tr>
</table>
<div class="options-container">
<a href="exercise.html" class="option-box">Back</a>
<a href="targetmuscles.html" class="option-box">See Workouts and Target Muscles</a>
</div>
</div>
</body>
</html>