[CI] Quiet CI like was done with main guides and done run double

[bakerboy448]

• fix CI to not run commit and PR for PRs (see Guides changes)
• rebuilt yaml lint config as applicable

[TRaSH-]

@FonduemangVI can you take a look at this ? im just a to much github noob to mess with this

[bakerboy448]

@FonduemangVI reminder

also need

/home/runner/work/Synology-Templates/Synology-Templates/templates/qbitmanage.yml
  45:67     warning  too few spaces before comment  (comments)

/home/runner/work/Synology-Templates/Synology-Templates/.github/workflows/create-json-list.yml
  3:1       warning  truthy value should be one of [false, true]  (truthy)
  [40](https://github.com/TRaSH-Guides/Synology-Templates/actions/runs/9500783320/job/26184674022?pr=209#step:3:41):51     warning  too few spaces before comment  (comments)
  [41](https://github.com/TRaSH-Guides/Synology-Templates/actions/runs/9500783320/job/26184674022?pr=209#step:3:42):64     warning  too few spaces before comment  (comments)
  42:54     warning  too few spaces before comment  (comments)

/home/runner/work/Synology-Templates/Synology-Templates/.github/workflows/lint.yml
  3:1       warning  truthy value should be one of [false, true]  (truthy)

fixed